16500 Peel Regional Rd 50
Caledon, ON L7E 3E7
Canada
Join us for a magical winter adventure at Albion Hills Conservation Park in Caledon. Strap on snowshoes for a guided forest therapy walk and immerse your senses in the beauty and serenity of the snowy forest.
This in-person event is perfect for nature lovers, or for those seeking a peaceful escape and wanting to learn a new way to relieve stress.
Forest Therapy, inspired by the Japanese therapeutic practice Shinrin-Yoku, or “Forest Bathing,” allows you to connect with nature on a deeper level. It can also feel deeply peaceful and restorative.
Let our certified Forest Therapy Guide lead you through a winter wonderland, offering gentle invitations to awaken your senses. Experience the evidence-based calming and healing effects of the forest by immersing your senses in the woodland beauty as you listen to the soothing sounds of nature and breathe in the crisp winter air.
This practice is an excellent personal care and stress management tool!
Whether you’re seeking relaxation, stress relief, a mini digital detox, or simply a break from the hustle and bustle of daily life, this guided Forest Therapy walk is the perfect way to find your peace! Leave behind your worries and embrace the tranquility that nature provides.
So, grab your winter boots, dress warmly, and prepare to embark on a journey of self-discovery amidst the enchanting Albion forests. Don’t miss out on this opportunity to rejuvenate your mind, body, and soul!
This in-person event will take place at Albion Hills Conservation Park, located north of Bolton at 16500 Peel Regional Road 50, Caledon. The walk is suitable for persons 16 years or older. It is gentle in length (approximately 1 km; there may be some slopes) and in its slow pace as we stop periodically to experience the forest through our senses.
It is important to dress warmly to stay comfortable. Sorry, no pets please.
Our meeting spot will be the Elmview parking lot (free parking)/picnic shelter within Albion Hills Conservation Park. Park admittance fees and use of snowshoes (optional) are included in your ticket price.