Immerse yourself in nature with our guided forest therapy walks, designed to promote relaxation, mindfulness, and well-being.
Join us for a series of gentle walks through the serene trails of the Kortright Centre for Conservation, where you’ll connect with the natural world, engage your senses, and experience the therapeutic benefits of the forest.
Suitable for all fitness levels, these walks offer a peaceful way to reduce stress, improve mental clarity, and foster a deeper connection to nature.
Funding for this program is provided by the Government of Ontario’s Seniors Community Grant.
Toronto and Region Conservation Authority (TRCA) is committed to creating an accessible experience for all participants. If you require an accessibility accommodation, please email Jennifer.Ouimette@trca.ca at least seven days prior to the event.